This page exists as an archive. See my current yoga offering here.
Yoga for Mamas – Pregnancy, Postpartum & Beyond
“…As a second time mom with an active toddler, I am super grateful for Megumi’s mama classes because they give me an opportunity each week to focus on the new baby growing inside me. They also give me a renewed sense of energy and focus, which is so helpful in getting through my busy weeks!” – Manon, on Yelp
Whether you’re pregnant, a new mom, preparing to conceive, or already have kids, you’ll love this fusion of yoga, world dance moves, and birth and mama wisdom.
You’ll gain awareness and strength in your body, confidence and self-compassion for the mamahood journey, and community.
For upcoming classes, contact Megumi.
Yoga for Pregnancy & Moms
Pure Prenatal Yoga: Sundays 5-6:15 pm
Yoga for Moms (postpartum & beyond): Mondays 8:15-9:45 pm
@ Harmony Birth & Family, Campbell.
Want to practice yoga, but prefer more personal attention or sessions in your home?
Private yoga sessions are available at your home or my Fremont studio.
Gift certificates are available. Purchase your gift certificate online!
75 minute session rates (studio):
Photos by Gaia Luna Birth.