This page exists as an archive. See my current yoga offering here.

Yoga for Mamas – Pregnancy, Postpartum & Beyond

“…As a second time mom with an active toddler, I am super grateful for Megumi’s mama classes because they give me an opportunity each week to focus on the new baby growing inside me. They also give me a renewed sense of energy and focus, which is so helpful in getting through my busy weeks!” – Manon, on Yelp

YogaDance Mama

Whether you’re pregnant, a new mom, preparing to conceive, or already have kids, you’ll love this fusion of yoga, world dance moves, and birth and mama wisdom.

You’ll gain awareness and strength in your body, confidence and self-compassion for the mamahood journey, and community.

dancing mama circle

For upcoming classes, contact Megumi.

Yoga for Pregnancy & Moms

Pure Prenatal Yoga: Sundays 5-6:15 pm

Yoga for Moms (postpartum & beyond): Mondays 8:15-9:45 pm

@ Harmony Birth & Family, Campbell.


One-on-One Yoga

Want to practice yoga, but prefer more personal attention or sessions in your home?

dfb puppy pose childs pose 2 mamas

Private yoga sessions are available at your home or my Fremont studio.

Gift certificates are available. Purchase your gift certificate online!

75 minute session rates (studio):
Single session: $100
3 session package: $279 (Save 7%)
6 session package: $528 (Save 12%)
12 session package: $996 (Save 17%)

Home visits:
Fremont, Union City, Newark & Hayward (South of Tennyson Rd.): Add $15 per visit
Other cities: Add $30 per visit
(Book a partner, family member or friend in the same visit and only pay the home visit fee once for that visit!)

Photos by Gaia Luna Birth.